Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
Self-Management of Low Back Pain Has Small Effects For patients with chronic low back pain, compared with general exercise, specific trunk exercise results in significant reductions in self-rated ...
While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.
(Mass Appeal) – On last week’s Fitness Friday we did a core workout while staying on the floor whereas today we’re doing some standing core exercises. George Flathers, a group fitness & bootcamp ...
Stroke frequently impairs trunk stability and balance, undermining not only postural control but also an individual’s ability to perform everyday activities. Rehabilitation targeting trunk control is ...
Background Sensorimotor exercises (SE) are evident to enhance neuromuscular activity of the trunk muscles (TM). However, it is unclear if an additional unexpected perturbation leads to higher muscular ...
The 2024 Holyoke St. Patrick’s Parade will step off Sunday morning at 11:10 from the K-Mart Plaza in Holyoke. If you are unable to attend the St. Patrick's Day this year, 22News will be airing the ...
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