We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Short on time but serious about your health? Orangetheory Fitness has become one of the most efficient, results-driven ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

One of the biggest trends to emerge from the world of fitness gadgets is the smart ring. There are dozens of reasons why folks might prefer wearing a ring to track their health over a smartwatch, such ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Wearable technology is becoming more advanced by the day, but the space is getting crowded. There is a ...

The Whoop 5.0 Activity Tracker is at its lowest price in 30 days on Amazon, on sale for just $179 right now. It's a 24/7 ...

Smartwatches are pretty much the go-to when it comes to wearables that can track your health and wellness journey. However, fitness trackers might be a better option if you're looking for something ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.