Valerie Zeko emerged from 28 years of debilitating depression after participating in a groundbreaking trial at Stanford, ...
Psychotherapy, or “talk therapy,” may be better at treating depression compared to other methods in older adults residing in long-term care communities. Talk therapy also may do more good than other ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Everyday Health on MSN
I’ve struggled with anxiety and depression for years, so I tried Talkspace — here’s my review
I’ve tried three online therapy services, but Talkspace is the best for anyone who prefers messaging over video therapy. Read my full review to learn more about my experience using Talkspace for a ...
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