In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

A growing body of research highlights the importance of gratitude for both social and personal well-being. Ahead of Thanksgiving and the holidays, talk to an expert on gratitude research: Join us for ...

I know when people hear the phrasean "Attitude of Gratitude” they are going to think, “yeah, yeah, sounds like more New-Age psychobabble. Where are the hard facts?” I agree that hard facts are ...

ORLANDO, Fla – Thanksgiving falls in National Gratitude Month. November is packed with opportunities to express your thanks to friends and family. Over 90% of Americans say their gratitude made them ...

When was the last time you said "thank you"—and really meant it? Subscribe to our newsletter for the latest sci-tech news updates. According to research led by Christopher Oveis, an associate ...

With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...

Orlando, Fla. (Ivanhoe Newswire) - Thanksgiving, National Gratitude Month … November is packed with opportunities to express your thanks to friends and family, over 90 percent of Americans say their ...

Forbes contributors publish independent expert analyses and insights. Juan Carlos Medina, CFP, focuses on holistic financial wellness. A family gathers around the Thanksgiving table, sharing gratitude ...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it? Self-compassion reduces our feelings of shame and self-doubt. We explore a ...