Walking around like a boiling kettle isn’t fun at any time, but when you’ve spent most of your life that way and you don’t understand what is causing it, it’s even more painful. The psychological ...

Hidden anger can manifest itself in any number of ways, many of which may surprise you. Below are behaviors that may serve as welcome warning signs that anger is hiding in plain sight. 1.

Unpacking how trauma, stress, and depression can fuel anger. Unpacking how trauma, stress, and depression can fuel anger - and how emotional intelligence helps us heal. Real stories, real tools, real ...

Think back to the last time you lost your temper. Perhaps a fellow motorist cut you off on the highway, endangering your family. Or maybe your boss treated you unfairly. Can you recall how you ...

Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

The middle school's physical education teacher felt like a human punching bag. Once again, an angry parent had called the school, yelling about the "horrible teacher" who made her son participate in ...