Six years ago, I was diagnosed with diabetes with an HbA1c of 11.4. I believe my blood vessels were constantly flooded with ...

There are many details about my past that are fuzzy now, but certain memories are as clear as day. I remember the girl who called me fat in the first grade. I remember the time my mom put me on a soup ...

Some years ago, I had a colonoscopy without being fully anesthetized, and was able to watch on a computer screen the shifting views of the insides of my colon. I was both fascinated and disturbed.

One thing about me, I am an Orangetheory girl, through and through. I love cardio, I love lifting weights, and this just gives me the perfect mix of them both. But on my fitness journey, I’d really ...