Esther Coorevits, Dirk Moelants, Tempo in Baroque Music and Dance, Music Perception: An Interdisciplinary Journal, Vol. 33, No. 5 (JUNE 2016), pp. 523-545 ...

Fast-tempo music boosts motivation when people are doing cardio. New research pinpoints how many beats per minute are ideal in different exercise environments.

Whether high-tempo music would have the same effect on a larger and more diverse group of people is unknown. Furthermore, only tempo was examined.

New research is suggesting upping the tempo of the music you listen to while exercising can not only make the exercise seem easier, but actually raise your heart rate and increase the benefits of ...

Music tempo and volume can affect blood pressure by stimulating the autonomic nervous system which controls involuntary ...

Music can be a powerful analgesic. New research suggests that for optimal pain relief, the music tempo must be tailored to the listener.

Many people turn to music to boost their energy during a workout, but what tempo of music is best? Depends on the exercise.

Listening to up-tempo music during exercise maximizes its health benefits by increasing the heart rate and reducing the sense of effort.