Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and ...

Now Billy Blanks is back at it with the first Tae-Bo workout video in over a decade. Let’s look at what Tae-Bo is and the benefits of this type of exercise. The post Martial arts and fitness ...

Tae Bo is an exercise that incorporates martial arts techniques such as kicks and punches and the class is for people at all fitness levels!

Tae Bo founder Billy Blanks was preaching a do-it-from-home approach and mind-over-matter long before it became a necessity due to coronavirus.

Billy Blanks who created Tae Bo in 1975 created Boom Boxing, a mix of boxing, platform cardio and strength with grip weights to help keep joints more protected while working out.

Carrie Underwood's son Jake performs throwback tae bo exercise moves after finding her old DVDs -- watch here.

Good exercise is good exercise, no matter the year, and Tae Bo's kicking-and-punching routine still has plenty of life left in it.

Sure, SoulCycle and CorePower Yoga are all the rage, but whatever happened to Jazzercise, Tae Bo and the ThighMaster? They haven't disappeared into the abyss. They're among the old-school workout ...

First came Tae-Bo. Now Tae-Bo injuries. The Tae-Bo fitness craze, with its rhythmic kicking and punching, added a new spark to aerobic exercise routines. For some, though, Tae-Bo also is offering n… ...

ROSEMONT — Tae Bo, a combination of Tae Kwon Do and boxing, took off in 1999 and made its way into VHS players across the country as enthusiasts tried to jump and kick their way to a better b… ...

Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with toys.