Stoltman and his wife, Sinead, tell PEOPLE how the strongest man in the world harnessed his physical and mental strength Natasha Dye is a Writer-Reporter for PEOPLE covering sports. Her work has also ...

Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set - that’s how long ago high ...

These days, people seem to be concerned with whether or not the workout they’re doing is “functional.” While we think that basic free-weight exercises do enough to prepare you for whatever challenges ...

Strongman competitions may feature a range of unique events, but it still comes down to mastering fundamental movement patterns.

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THE ARNOLD CLASSIC took place this weekend, and saw a whole host of bodybuilders and strength athletes descend on Columbus, Ohio to take part in the physique and strongman contests. Mitchell Hooper ...

Brian Shaw has retired from the world of professional strength sports. The legendary strongman, who won the title of World's Strongest Man no fewer than four times (in 2011, 2013, 2015 and 2016) and ...

Popular American strongman Brian Shaw recently announced his retirement after emerging as a winner in his final Shaw Classic, where he was given the title of the Strongest Man on Earth. For the ...

The Great Lakes Strongest Man Competition happened last week in Traverse City and competitors got to show off their strength in front of spectators. It’s much more than a competition for some people; ...