Consumer Reports has no financial relationship with any advertisers on this site. Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

You probably don't even need opioids or surgery.

Brad and Mike demonstrate the 3 most aggressive IT band stretches to stop pain.

Myalgia often results from muscle strain, injury, or overuse. Chronic conditions like fibromyalgia may require treatment to ease myalgia. Using stress management techniques, like journaling, ...

The obliques are the muscles running down either side of the abdomen. Pain in these muscles often occurs due to a type of injury known as “side strain.” There are two sets of oblique muscles: external ...

If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...

What is Tiger Balm and What Does It Treat? Tiger Balm products are used to treat joint and muscle pain, including back pain, neck pain, shoulder pain, arthritis, strains, sprains, and bruises. The ...

What do Tylenol Precise products treat? Tylenol Precise products are used to treat muscle or joint pain in specific areas, including the back, shoulders, elbows, legs, hips, knees, ankles, or other ...