Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and ...

The experts at the GH Institute share the best white noise machines for better sleep, including picks for parents, roommates, ...

Some of us swear by running our bedroom ceiling fans all night long. However, there are reasons you should reconsider this ...

Using a fan may help to improve the quality of your sleep. (Getty Images/iStock) It’s not just white noise With people awake longer hours during summer months, there’s more noise pollution, or ...

MINNEAPOLIS --For some, it's a sound machine, for others, it's a really loud fan. Many of us need white noise to put us asleep. So WCCO is digging into this Good Question: Why does noise help us ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different sound frequencies and which is best.

The best pink noise machines for sleep will provide relaxing, lower-frequency sounds comparable to ocean waves, steady rain, or rustling leaves.

Looking for the best white noise machines of 2023? Our list includes brands like Yogasleep, Snooz, Hatch, Letsfit, Magic Team and more for a better night's sleep.

The best fans for sleeping keep you cool while operating at noise levels that match your sleep preferences.

Sleeping with a fan can circulate dust and allergens. Tower, ceiling, and box fans may cause dry throats. How to sleep cool without feeling sick.

Sleeping with a fan can circulate dust and allergens. Tower, ceiling, and box fans may cause dry throats. How to sleep cool without feeling sick.