Sleep apnea can negatively impact health and well-being, but treatment is limited to poorly tolerated positive pressure masks (CPAP) and, in the worst cases, surgery. However, in a recent trial, a ...

A preliminary human study has shown promising results from an experimental nasal spray developed to treat sleep apnea. The treatment is still years away from clinical use, but the early findings ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

"What is that?" my ex-boyfriend exclaimed. Confused, I looked around the room to try and figure out what he was talking about. Had I not effectively concealed my stuffed toys in the wardrobe like I ...

If you are unusually sleepy during the day when you should be awake, your doctor might recommend you have a multiple sleep latency test (MSLT). Sometimes, it’s also called a daytime nap study. While ...