About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

If you are unable to sleep at night, it may point to underlying mental health conditions, making it important to pay attention.

Mark Davidson never thought his late-night Netflix binges could lead to a life-altering diagnosis. The 35-year-old software engineer discovered his blood sugar levels were dangerously high during a ...

Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Dr. Karan Rajan highlights the link between sleep and digestive health, noting that irregular sleep can disrupt gut function ...

healthy. Bodybuilders, for example, rely on deep sleep to boost levels of growth hormone, which builds muscle and burns fat.