The Solo Sit-to-Stand desk won best upgrade standing desk in my tested review thanks to its impressive design and warranty. The Solo Sit-to-Stand desk is one of the most expensive standing desks that ...

The 30-second sit-to-stand chair test measures lower-body strength, balance, and mobility. Average chair stand test scores vary with age and gender. Regular strength training and daily movement can ...

In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting. Many ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

This 30-second test measures fall risk, balance, and leg strength by having participants quickly sit and rise from a chair. The 30-second sit-to-stand (or chair stand) test is a simple way to measure ...