Many seniors say, 'I wake up early every morning to go for a walk for my health.' Walking is the best exercise habit that is ...

Walking has emerged over the past few years as a heart-healthy habit most people can adopt. But given how it can be hard to find any time for regular movement, it’s understandable to want to maximize ...

Keshawn Scott, a graduating senior at Tupelo High School, gives high fives to first graders at Parkway Elementary School Tuesday morning during the Tupelo's Senior Walk, and annual event where past ...