Have you tried cauliflower rice? If not, it's time. Cauliflower rice — which is just cauliflower diced into tiny rice-like pieces — is a great high-fiber, low-cal, low-carb and grain-free replacement ...

Cauliflower Chips. Take that cauliflower rice and turn into a snack that rivals a potato chip. Season the riced cauliflower ...

Let’s be honest—plain cauliflower rice tastes like punishment. It’s watery, a little bitter, and definitely not fooling anyone. But don’t give up on it yet! With just a few simple ingredients like ...

Last year, we featured a cauliflower rice recipe with an Asian flair: Cauliflower Fried Rice. This year, we’re spicing things up with Spanish Cauliflower Rice. If you’re like my husband and ...

Cauliflower can be substituted for rice and even made into a dough-like base. This can help lower the amount of carbs in a dish without sacrificing flavor. When you think of cauliflower, you may not ...

Whole30 newbies and veterans alike know that meal prep is one of the most important keys to success, but sometimes life happens and you just can’t make it work. Here are two flavorful, satisfying ...

Chef Palak Patel shares her recipe for anti-inflammatory cauliflower rice biryani, which is loaded with gut-healthy fiber. Biryani (a rice dish with veggie, spices, and often protein) is a staple in ...

Cauliflower rice, the lower-carb alternative to white rice and other grains, is giving the avocado a run for its money as the trendiest healthy ingredient filling up social media feeds these days.

First, make the cauliflower rice. Trim the green leaves from the cauliflower and cut into large pieces, including the stem. Put a handful at a time in the food processor with enough water to go about ...