The functioning of neurons, cells that transmit information in the nervous system, heavily relies on the production of ...
Top dietitians break down the controversial new U.S. protein guidelines and explain why the secret to muscle synthesis lies ...
Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production ...
Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...
Protein is a dirty aisle. Many powders carry toxic baggage and can do more harm than good. Veracity is raising the standard ...
Forget expensive powders and processed bars; these natural powerhouses from the produce aisle provide the clean protein boost ...
By Vijay Kumar Malesu New mouse data reveal that ageing neurons struggle to clear synaptic proteins, shifting the burden to ...
By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...
Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.
To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...
Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.