Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...

Many women have heard about prenatal massage or have seen it advertised, yet it remains a type of massage that is shrouded in mystery—or at least uncertainty. Frequently, expectant mothers want to be ...

Pregnancy is a time for a woman when she’s having profound physical and emotional transformations. This is marked by hundreds of changes that lead to discomfort and fatigue. The body is undergoing ...

Contrary to popular belief, you can get a massage while you are pregnant. It is therapeutic, can help you relax and sleep better. However, you must keep the following in mind. 1. Your massage ...

or part of them, anyway -- in the lap of luxury. Whether for pregnancy massages, facials, private yoga sessions, or the more traditional "mani-pedi" (manicure-pedicure) combo, women around the country ...

Pregnancy comes with some nagging problems which cannot be avoided at any cost and stretch marks are one of them. As the baby grows inside the womb, the stomach expands and the abdominal muscles ...

Starting in June, Destination Maternity, 16010 W. Bluemound Rd., will offer a funky and fun exercise alternative for moms-to-be: prenatal belly dancing. Don't hide that belly; flaunt it! There are ...

Belly button pain is a common issue during pregnancy and can occur for many reasons, such as a growing uterus, stretched skin ...