Scientists discerned that a person’s neural and behavioral outcomes shifted when simply vividly imagining a positive ...
WellBalance’s “Wellbeing Balance and Lived-Experiences Model of Positive Wellbeing”, developed by Harvard-trained scientist ...
Have a positive experience: Noticing or recalling a positive, enjoyable, or useful experience activates the HEAL method. In ...
Recent research highlights the remarkable impact of practicing gratitude on mental health, with evidence suggesting it actively rewires the brain to emphasize positive experiences. This shift in focus ...
An investigational treatment for celiac disease effectively controls the condition—at least in an animal model—in a first-of-its-kind therapeutic for a condition that affects approximately 70 million ...
Social media has been criticized for presenting a distorted reality when it comes to beauty (and many other things). Namely, celebrities, models, actors, and other “influencers” on social media often ...