Add Yahoo as a preferred source to see more of our stories on Google. Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Your best chance at slowing aging and keeping both your brain and body sharp comes down to one thing: exercise. Movement is the most powerful tool we have to prevent physical and cognitive decline, ...

After the birth of his first child, Dr. Peter Attia became his own first patient in a new speciality: longevity medicine. Today, the Stanford-trained doctor is prescribing a radical change in how ...

Among all the health metrics people obsess over—cholesterol, body fat percentage, VO2 max—Peter Attia, M.D., argues that one factor influences nearly every major chronic disease: metabolic health.

HARI SREENIVASAN, CNN INTERNATIONAL CORRESPONDENT: Bianna, thanks, Doctor Peter Attia, thanks so much for joining us. Now, in your new book, “Outlive: The Science and Art of Longevity,” you’re not ...

Peter Attia says he has the secret for living a long, healthy and happy life. In his new book, he lays out a how-to guide for longevity, focusing not on treatment but on preventative measures. Attia ...