Although you might never look forward to that time of the month, regular menstrual cramps can make your period a drag – or even a debilitating pain in the back, literally. These strategies can help ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what to know.

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

Women suffering from menstrual cramps may soon get relief from a new drug that targets the cause of the stomach pain rather than just addressing the symptoms. The medication, known as VA111913 and ...

If you're reading this, it's because you know the pain. You're going about your day, then the curveball comes. You want to curl up into a little ball. That gnawing, aching feeling in your lower ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

You don’t have to suffer through menstrual cramping every month. Take charge and make Aunt Flow’s visit a bit less agonizing by following the advice of our medical experts, who offer five ways to get ...

Pam Kelly (not her last name) was only in the third grade when she got her first period. From the beginning, her menstrual cycle was a source of monthly dread. “I was out of school a couple of days ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle. In some cases, home remedies can help relieve menstrual cramps. During a period, the uterus ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...