Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's ...

The experts at the GH Institute share the best white noise machines for better sleep, including picks for parents, roommates, ...

I can set this fan up on my bedside table, turn on sleep mode, and stay cool all night – which has led to much better ...

Whether you have a baby or small child, or like me, simply want to block out external noise and get a good night’s sleep no matter where you are, then you need to check out this affordable white noise ...

Some of us swear by running our bedroom ceiling fans all night long. However, there are reasons you should reconsider this ...

Just in time for fantasy football season, Unisom®, the #1 doctor and pharmacist recommended over-the-counter nighttime ...

I fell asleep every summer night to the wobbling sound of a window fan — and I still do.

It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of extreme heat?