Happy National Napping Day! This unusual holiday is celebrated annually on the Monday following the onset of Daylight Saving Time — making it a particularly well-timed holiday, in our opinion … who ...

If you’re dying to catch some Z’s, Monday’s national “holiday” is for you. March 11th is National Napping Day. The unofficial holiday falls (appropriately) the day after Daylight Saving Time this year ...

Every year, National Napping Day is held on the Monday following the start of Daylight Savings Time, giving everyone a ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Monday, March 9, marks National Napping Day, an annual holiday meant to help Americans recover from the dreaded clock change. Established in 1999 by a Boston University professor and his wife, it is ...

LOS ANGELES - Let’s be honest. Daylight saving time is a drag. In fact, a 2019 poll by The Associated Press-NORC Center for Public Affairs Research found that 7 in 10 Americans preferred not to switch ...

This time change was actually the inspiration for National Napping Day, which takes place annually the day after the clocks move ahead. In 1999, the late William Anthony, a psychologist and Boston ...