Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata) are ...

Some early research suggests mung beans may have a variety of health benefits, such as antioxidant and anti-inflammatory effects. Mung beans are a type of pulse that has a good nutritional balance ...

Discover how mung beans bridge ancient remedies and modern science, offering affordable nutrition that supports blood sugar, heart health, and gut function, while remaining gentle on digestion and ...