Yoga breathing can also help kids cope in stressful situations. Below, learn about three breathing exercises, taken from Lamb’s lessons, that you can do with your kids to calm their mind and body.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with your little ones Here are some simple ...

Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a treasure trove of advantages for the little ones, from boosting their ...

Local news Kids Yoga: It’s about breathing, stretching, gratitute Yoga encourages self-acceptance and confidence without the pressure of competition. In group classes, children learn to support ...

It’s never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flash cards, games, books, and apps make it simple.

A group in Cincinnati, Project Yoga, works hand-in-hand with school-based partners to use mindfulness and yoga to help kids cope with stress and trauma.

For the past six years, Emily Hunt has been visiting different schools in Cincinnati and Northern Kentucky, introducing kids to yoga.

PARMA, Ohio -- One can never be too young to experience the benefits of yoga. That’s why the Cleveland Metroparks hosts monthly Kids Nature Yoga sessions at the West Creek Reservation in Parma.

Breaking The News Frozen Yoga is a hot attraction on Lake Harriet right now Free Fro-yahhh classes are taking place during the Art Shanties Projects the next two weekends.