You can recreate that same soothing experience at home by investing in the Homsido Infrared Sauna. It’s currently $400 off, ...

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

If you’re a fan of the sauna, you’ve likely noticed your favorite celebs frequenting a different version of the locker room staple: the infrared sauna. The Finnish have long known the powers of the ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

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With ever more studies pointing to the benefits of sweating — from increased longevity and athletic endurance to decreased pain and anxiety — Sauna 2.0 led this year’s trend report from the Global ...

Fall and winter are my seasons. I thrive in cold weather and melt into a puddle of sweat and complaints when the temperature rises above, like, 75 degrees. (Right now, it’s 43 degrees and I’m wearing ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...