Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

Caffeine makes the colon more active, which can lead to needing to poop after drinking coffee. Coffee releases hormones that signal the colon to move waste, which can cause a bowel movement. Milk or ...

If you’ve ever been blindsided by an IBS flare-up like bloating, cramps, unpredictable trips to the bathroom you know how ...