Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to explain how to meditate without your mind wandering and the importance of repetition. He also discusses what modified lion’s breath is ...

Hypnosis is a state of focused attention during which people are more suggestible. The suggestions can be given by a therapist or doctor, and can also be given by people to themselves. Counseling ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...