If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

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Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Really, it's testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into 'learning to do a handstand', I am moments away from crying and ...