Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about community, joy and the future of work. Almost every organization is going through tons of change ...

The thought of walking away from an unfulfilling career can feel exhilarating until fear creeps in. Fear of pay cuts. Fear of starting from scratch. Fear of making a move you’ll instantly regret. As ...

When we talk about our personality, many of us treat it as a fixed, unchanging part of us. But the truth is our personality can evolve and often does, even without us deliberately trying. For example, ...

Is there anything people can do to start to restore some sanity and have actually productive conversations with people you disagree with? Yup, answer psychologists. Their advice isn’t always easy to ...

The fast pace of change has become the new normal in the workplace. From economic uncertainty and market shifts to evolving technologies and rising global tensions, organizations are constantly ...

A lot of us yearn for things to change, but—and this is a big but—we don’t necessarily want to change ourselves. That’s the paradox of change, says Frederik Pferdt, founder of Google’s Innovation Lab ...