Hinge joints function similarly to hinge on a door. They allow bones to move in one direction back and forth. The fingers, toes, elbows, knees, and ankles contain hinge joints. Share on Pinterest ...

Hinge joints move in one direction, like doors, and are in knees, elbows, and fingers. Injuries or arthritis can cause pain and swelling in hinge joints, but ice and rest help reduce pain. Physical ...

Four important synovial joints used in most sporting actions are the elbow and shoulder joints in the arm, and the knee and hip joints in the leg. The elbow and knee joints are both hinge joints. A ...

Hinge joints allow flexion and extension only. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. The knee flexes ...