If you walk around Ocean Avenue at 6 a.m. you might find Max Baumann sprinting up the Santa Monica stairs -- all 369 of them -- trying to beat his personal record. While many people would have ...

We're thrilled to announce that our esteemed faculty member, Robin Vealey, Ph.D., a renowned 5-time author, professor, mental performance consultant, and accomplished researcher, was the featured ...

Mindset, Performance Improvement, Business, Elite Sports, Learning Program Share and Cite: Conway, M. (2025) Adapting Elite ...

High-performance environments in different professions may initially appear different on the surface, but the psychological demands placed on executives and athletes can be incredibly similar.

Massimiliano Spini, an acclaimed mental coach and performance consultant, has officially announced the launch of his latest coaching program designed to help athletes and professionals reach peak ...

In today’s workplace, success is no longer about individual performance. It’s about building teams that work cohesively, communicate effectively and share a sense of purpose. But how do you create a ...

“A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” – Lao Tzu As a college athlete I thought I understood what it takes ...

As one of the UK’s leading high performance speakers and leadership speakers, Nick draws on his experience in elite sport to help businesses sharpen strategy, build trust, and deliver under pressure.