When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We all know the therapeutic benefits of a relaxing treatment, but as well as reducing stress ...

In an article for Prevention from 2018, Christine Mattheis describes how David Reavy, a Chicago-based physical therapist known for his work with professional athletes in the NFL and NBA, noticed ...

They can strike first thing in the morning, during a workout or a meeting, or even in the middle of the night. No matter when you get one, all headaches have one thing in common: They’re a pain.

There’s no one-size-fits-all way to know why you have a headache at a certain spot on your head. Different people may experience headaches differently, including where they strike and how intense the ...

Katie received her bachelor's degree in registered nursing from Western Governors University. She then also received her master's degree in nursing education from Western Governors University.

My stress doesn't fly solo. Without fail, a tension headache annoyingly tags along — aka the incredibly uncomfortable physical side effect that instantly and simultaneously darkens my mood and puts an ...

Pain at the top of the head can be caused by a variety of different types of headaches including tension headache and migraine. Headaches are never fun, and each type of headache can produce its own ...

If you have pain in the back of your head, you’d probably enjoy some relief. To find a long-lasting fix, you need to find the root of the problem. From poor posture to different types of headaches, ...