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One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is one of the ...

When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...

Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, explains that the gua sha method has anti-inflammatory effects, it reduces water retention, ...

Research on these wellness tools is limited. Here's what the current science says about them and what you should know before you try them.

A pleasant, beneficial cosmetic facial treatment at an affordable price — finally! For years now, readers have asked if I ...

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