Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

Not only can Yoga help kids find relief and get centered, but recent studies show the discipline can even benefit kids.

Yoga helps children develop healthy habits, improve physical fitness, and build mental strength. The most important aspect is making the practice fun, supportive, and engaging for kids.

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with your little ones Here are some simple ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

In Boca Raton, there's a workout gym offering yoga classes for kids to help them get mentally fit for the new school year.