Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won't actually boost their ...

Discover how wellness programs improve health, boost productivity, and offer incentives. Learn about their benefits, criticisms, and real-world examples.

JEFFERSON COUNTY, Ohio — The CDC says physical activity is one of the most important things older adults can do for their health. And the YMCA at St. John Arena in Steubenville is helping put an ...

MILWAUKEE - The Milwaukee Bucks announced on Thursday, July 25 a new and free weight management program available to anyone. A news release said the 12-month program combines the three pillars of ...

Welcome to the Musicians’ Wellness Program (MWP) at the University of Colorado Boulder College of Music! The MWP supports the whole musician. Our holistic approach emphasizes prevention, balance and ...