The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

WASHINGTON (AP) — Last August, Daysia Holiday decided to try one more time to join the Army. She’d taken the academic test and failed three times. So, when she was offered a slot in a new Army prep ...