Stretching has evolved beyond the moves you learned in gym class. Seeking a cure for chronic tightness or pain, athletes and office workers alike are trying newly developed forms of specialized ...

Life is guaranteed to bring a full range of aches and pains, some of which can be so serious that they affect both the ability to move freely and quality of life. In an effort to help chronic pain ...

JESSUP, Pa. — Talia Walsh, the owner of Quest Studio in Jessup, has clients on her table as young as 8 and as old as 90. Athletes and Parkinson's patients, at bridal parties and golf tournaments, all ...

Fascial Stretch Therapy, or FST, is a method of stretching based on a “no pain, no strain” philosophy. Taylor Manney is a Fascial Stretch Therapist and certified Pilates instructor at Touch of Pilates ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Shawn Caldwall from Denver Sports ...

Fascial Stretch Therapy: En-Core Fitness, 365 Ferry St. SE. $80 for an hour; $50 a half hour. Tracy Gannaway, owner of En-Core Fitness, has added Fascial Stretch Therapy to her options to help with ...

LYING face up on a table, one leg strapped down while a dark hunk leans the weight of his considerable shoulder against the bent knee of my free leg, it's hard to keep "deep breathing" as instructed, ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

LOUISVILLE, Ky. (WDRB) -- Taking care of the body, mind and spirit may help you on your fitness journey in the New Year. WDRB's Keith Kaiser stopped by Fusion Bodywork & Wellness to learn about taking ...