Fact checked by Nick Blackmer It’s a debate as old as time: morning shower or evening shower? The answer is not that simple and will depend on your preferences and lifestyle because there are ...

WASHINGTON — You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. “I ...

Based on your preferences, whether you’re a morning shower or night shower person, the time of your shower can also contribute to your skincare routine.

What finally did the trick? Switching his shower from morning to evening. “When we take a nighttime shower at the right time and temperature, it helps us fall asleep,” says Haghayegh, an ...

How often do you change your towel? She switches out her face towel every day and body towel gets changed out weekly, she says. What’s your post-shower moisture routine?

After the shower, there’s a deluge of lip treatments, moisturizers, body oils and perfumes to finish. Influencers may consider the everything shower an essential, weekly self-care ritual.

Skipping evening showers may seem harmless, but experts warn it can cause health issues that go far beyond just feeling uncomfortable.

WASHINGTON — You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. “I ...

Pick a side Whether you shower morning, night, or both, be consistent. Your body is looking for cues around sleep, and if you maintain your shower practices, they’ll become one of these cues.

On social media, shower rituals have become more elaborate and product-heavy than they need to be, according to health experts. Here’s how to take shorter showers.