I tried Dwayne Johnson’s brutal 30-set push workout – here’s how it really feels to train like The Rock

Nine exercises, 30 sets and relentless shoulder volume ...

Mark Wahlberg Is Part Of The 4AM Club, But The Rock, Jennifer Lopez And More Celebs Also Have Crazy Workout Schedules

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...
Yahoo

'The Smashing Machine' star Dwayne Johnson explains slimmer physique, has 'long ways to go'

TORONTO – Dwayne "The Rock" Johnson can finally explain why he looks different these days. Johnson, a former WWE superstar and board member of UFC parent company TKO, recently went through a body ...
AOL

Dwayne ‘The Rock’ Johnson reveals real reason behind dramatic new physique: ‘Excited to transform again’

Dwayne “The Rock” Johnson has shared that the reason behind his slimmed-down physique is for a role in a new film, where he plays a character called the Chicken Man. At the festival, photographs ...
Page Six

Dwayne ‘The Rock’ Johnson reveals reason for shocking slimdown: ‘Long ways to go’

Dwayne “The Rock” Johnson has a good reason for his drastic body transformation — it’s all for his forthcoming role in the Benny Safdie-directed film “Lizard Music.” While attending the 2025 Toronto ...
Bodybuilding Bros on MSN

5 key things to know about Dwayne Johnson's muscle building workout program

Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, punishing leg days, and total gym focus — here are the five keys behind his ...