What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy Does what we eat contribute to positive mental well-being? One study published in ...
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Six Classes of Foods
You may be familiar with the U.S. Department of Agriculture's five food groups, which help you determine what foods should fill your plate. However, the six classes of foods offer another way to think ...
Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...
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