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Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...

In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

Some years ago, I was having a drink with a friend in the Haight-Ashbury district of San Francisco when I had the bizarre experience of feeling acute rage at a stranger, seemingly out of nowhere. I ...

Dear Amy: My mom unexpectedly passed away about a year ago after a very brief illness. We were extremely close. I was with her nearly every moment for those last weeks. When she died, I was raw, ...

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...

Well, I had a bit of an altercation with my dad. I'd rather not go into it in too much detail. In short, he made a cutting remark which broke the camel's back for me and I just completely lost it.