New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Cardiovascular fitness is one of the most powerful predictors of long-term health, physical performance, and overall quality ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

While a person may need medication or surgery to manage heart valve disease, incorporating exercise into a treatment plan can offer additional benefits. It can increase heart function and fitness.

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...