Cardamom might not be the first spice that comes to mind in holiday cooking and baking, but some of our favorite dishes wouldn't be the same without it. If you've enjoyed a slice of Christmas stollen ...

In many Indian homes, chewing a pod of cardamom after meals is more than just a mouth freshener habit. It is a tradition ...

Cardamom is a must-have in gingerbread and other treats during the winter season here. This precious spice is so healthy that we should actually enjoy it year-round. FITBOOK reveals what this sweet ...

In India spices have been a part of our culture, right from using them in day-to-day cooking to being an inseparable part of ...

Cardamom is an aromatic spice made from the seeds of the cardamom plant. It's a relative to ginger that's often used in both sweet and savory recipes around the world, including Scandinavian countries ...

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.

What it is: Cardamom is a spice that comes from a perennial bush related to the ginger family. Cardamom grows wild in India, but it is now also cultivated in Sri Lanka, Guatemala, Indochina and ...

Green and black cardamom may share a name, but they serve entirely different purposes in the kitchen. Find out more below.