It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From solving puzzles to practicing deep breathing, read on to know easy ways to do ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

A child's brain grows at a rapid pace, and the practices in the morning will give shape to the quality of the day in their ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...