Mason placed third in the power lifting competition, bench pressing 450 pounds at 217 body weight.

A lifter, Luis-Miguel Padilla, shared that he ended up in the hospital with four broken ribs after a failed bench press attempt. Now, he's raising awareness on bench press safety and the importance of ...

Chest day loyalty is shifting—from barbells to dumbbells. A recent Reddit thread sparked debate over the best tool for repping out chest presses, and surprisingly, most lifters sided with dumbbells ...

HONOLULU (HawaiiNewsNow) - A local powerlifter just won big at the World Bench Press and Deadlift Championships in Reno, Nevada. Isaac Silva of Kaneohe competed in the Open Men and Sub Master Division ...

Covington’s Kaylee Robin admits that outside of powerlifting she might not be the most athletic person. But when she locks in on the bench press, she’s hard to beat. Just check the state record books.

The Bench Press is a great exercise to strengthen an athlete's pushing force by developing his or her chest, triceps, back and deltoid muscles. However, performing the same old standard Bench Press ...

Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth’s physical attributes. His short arms bulge with massive triceps that ...