Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep reading to ...

When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...