Verywell Health on MSN

4 Potential Health Benefits of Beet Supplements

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...
Verywell Health on MSN

7 Healthiest Ways to Eat Beets for Blood Pressure Support

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
Tasting Table on MSN

Rinsing Canned Beets Is Mostly A Good Thing, But There's A Nutrition Benefit You Might Be Throwing Away

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...
AOL

Beets are an underrated superfood with 4 surprising health benefits

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple grams ...
Health on MSN

Drink beetroot juice in the morning, eat ginger with meals—and 3 more health hacks to try this week

Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...
ABP News on MSN

What happens to your body when you eat beetroot daily

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...
Vogue

I Drank Beet Juice Every Day for a Month—It Had This Unexpected Effect

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...