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The popularity of non-alcoholic beers is surging. Experts reveal whether these are likely to give you a beer belly, how many calories they contain and other benefits and risks.
Here's an exploration of beer's impact on weight, health and shedding a beer belly. Learn safe limits, losing weight sans alcohol and tackling beer-related fat.
Drinking multiple glasses of any type of alcohol, beer included, can ultimately lead to weight gain, says Hillary Cecere, RDN, a nutritionist at Eat Clean Bro.
However, there’s no doubt that beer is fattening and can contribute to weight gain and, therefore, the development of a beer belly.
Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health.