News

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...
Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with your little ones Here are some simple ...
Emotional Well-Being. Fall Prevention. Chair Yoga Has a Lot to Offer People of All Ages NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is ...
Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages May 22, 2025 by Leanne Italie, The Associated Press ...
Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said after a recent class that doesn't mean it's not a quality workout.